28 11, 2017

The Psychology of Weight Loss

By |2018-11-28T13:24:46+00:00November 28th, 2017|

There are so many diet programs out there and the success rate of losing weight and keeping it off is discouraging. Around 90% of people who lose weight put it back on again. My story is very similar, and like a lot of people I have lost weight only to put it back on again, [...]

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