Well-being in the work place
I offer lunchtime seminars and work shops for companies on how to take care of your mental health which will lead to a happy and content workforce.
Some of the topics I cover:
- How to end procrastination
- How to manage Stress in the Workplace
- How to stop that inner voice which is in your way reaching your goals
- Working on your confidence
Training Psychotherapists on applying Cognitive Behaviour Therapy and Motivational Interviewing with their clients to help them achieve a healthy lifestyle.
Various dates and locations throughout the year.
Workshops are accredited by the Irish Association for Counselling and Psychotherapy.
In addition to seminars and workshops I also offer 1 to 1 consultations for employees who wish to avail of individual counselling. This can take place in your company or in my clinic.
Well-being at school
I offer seminars and works shops tailored for pupils or parents. Some of the topics I cover:
Parenting talks on
- How to help your child manage the transition to secondary school
- How to help your child build confidence
- Managing conflict
Workshops for teenagers
- building confidence
- understanding emotions
- how to deal with stress and anxiety
Well-being at University
Talking to University students in UCD on how to manage exam stress and anxiety.
- managing exam stress
- dealing with anxiety
COMPANIES I HAVE WORKED WITH
Susi donated her time in both our Dublin and Maynooth locations to talk all things work life balance and tips and tricks around settling an anxious or negative thought. Amazing feedback from both our office staff and we will definitely be looking to Susi again for any mental health and wellbeing awareness courses/sessions we may need – Thank you Susi!’ – ABTRAN
I have attended Susi’s first two day IACP accredited workshop on applying Cognitive Behavioral Therapy and Motivational Interviewing with clients to support them in changing their lifestyle and to lose weight. Susi was a fantastic presenter and the content of the workshop was not only evidence based research but reflected on people’s experiences also. I am eager to implement the skills and what I have learned from Susi in my clinical practice to help my clients gain insight into their relationship with food and overall well-being. Thank you susi for providing not only your knowledge in this area but for a really engaging and interesting workshop. I can highly recommend this to nutritionists, dieticians, nurses, counselors and psychotherapists to inform their practice. Thanks susi
I attended Susi’s first 2-day IACP accredited workshop on applying CBT and MI in working with clients with issues around food/weight. Susi is a very engaging trainer, the materials she presented are well researched and evidence-based, and the workshop was interactive and informative. The training will be particularly helpful for psychotherapists or nutritional therapists in working with clients with emotional eating behaviours and in changing mindsets to decrease sabotaging behaviours. Thank you Susi
I am delighted that I decided to attend Susi’s workshop. I got so much from it and I can’t wait to implement it through my coaching practice here in Donegal. Susi delivers in such a relaxed and informative way making the learning a thoroughly engaging and enjoyable process. Highly recommended. Thank you so much Susi
I just attended Susi’s mind over body workshop for professionals and would highly recommend it to any psychotherapists or nutritionists who are interested in learning more about how to help their clients develop a healthy lifestyle and improve their relationship with themselves and their health. I learnt so much and gained loads of information and tools that I am looking forward to using with my clients in my own work as a psychotherapist. Thanks Susi!
Susi is very knowledgeable about the role CBT plays in weight management. As a practitioner, she’s given me practical tools that I can utilise in my business as a Nutritionist.